This course offers Yoga Practitioners and Teachers the means to deeply understand and teach the 4 main portals of YOGA
1: The 8 limbs of Yoga
2: Karma Yoga
3. Bhakti Yoga
4. Jnana Yoga
The Secret Knowledge of Yoga & Meditation taught in the Vedas and Yoga Sutras of Patanjali.
Anyone who has been introduced to yoga soon learns that Asanas (postures) and Pranayama (breathing) are but two of it’s practices. Those two are actually part of the eight subjects that are known as Ashtanga Yoga, or the Eight Limbs of Yoga. One of the most famous books from India, “The Yoga Sutras” by Patanjali describes all these limbs in great detail.
If you are a student or teacher of yoga – these classes are an essential part of the yoga curriculum. Under normal circumstances you would have to spend many years to acquire the knowledge and vision these classes reveal. Jeffrey Armstrong reveals powerful insights, inspires profound meditations and develops a background of philosophical understanding to support your yogic practice and search for truth.